New name for my blog.

Welcome to Jen's Pond!  

I hope this blog gives you something to think about and maybe even challenge you, and then... hopefully, some things that I talk about will give you insight about something and will spread positively, like a ripple in a pond to others.  

Please feel free to leave comments.  I welcome discussion from you. 

Remember... one drop can cause a ripple.  What can you do to make more?


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Another year upon us!

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Happy New Year!  How many times have you heard this so far this month?  I think one thing this time of year and that phrase causes me to do is think about what will it take to have a happy year?  Many times I think we see the new year as a new chance to start something, learn something, etc. Look at gym memberships - they will increase in January as people start getting fit. Why do we choose to put it off and wait until another year? Why not the next month..or next week? Or better yet, the next day? If it's something you want to do or want to achieve, just start.  ...this is all sounding good to me, but yet this year... well, about halfway through the year, something changed. I don't know what - haven't figured that out. Something changed and the momentum I had gained in working out consistently and starting to plan and cook more at home hit a huge wall... a wall I am having trouble getting over. Every day my intention is to do better, but then I find myself disappoi...
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Hands Off Special Education!

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We need to sound the alarm on the proposed & recent cuts to the Dept of Education, specifically those to Special Education Services & the core functions of the Individuals with Disabilities Education Act (IDEA). These staffing cuts aren't just budget adjustments; they are a direct attack on the rights and well-being on our nation's children with disabilities. IDEA is a landmark civil rights law that guarantees a Free Appropriate Public Education (FAPE) for every child with a disability. It ensures access to specialized instruction, related services like speech, occupational, and physical therapy, & essential legal protections. I have listened to this poem by  Lederick Horne  a few times since these most recent actions to the Dept. of Education's Office of Special Education & Rehabilitative Services (OSERS). I feel so many emotions like anger , disappointment , scared , & sad . I don't know what to think & barely know what to do.  Decimating the s...
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Silencing my inner critic...

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Lately, I've been focusing on 'silencing my inner critic.'  My life coach, Mandi , has really been a huge help in me realizing how damaging this critic has been.  I haven't even realized how bad it's gotten, but my self-talk wasn't nice.  I've named this critic 'Sneaker' because its been sneaking around my life, throwing in gut punches, jabs, upper cuts, and knock outs to my psyche for a while.  Oh so long....  Sometimes it doesn't sneak around though.  Yesterday was one of those days. Omigosh, I was such a crank! I think this stemmed from feeling overwhelmed with things I need to do and want to do in my professional and personal life.  And then things started happening that just started me griping about - an email here, a meeting there... and then BEEP.  The smoke alarm started beeping. No, not a fire beep, but you know the sound when the battery is low?  Yes... that beep that keeps coming... every so often, though never in any sort of rhyth...
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